December 03, 2010

Slow Cooked Beef Stew (with Mushrooms & Vegetables)

Ingredients:
group #1
2 lb beef top round or sirloin, cubed
1 large onion, diced
1 clove garlic, minced
3 carrots cut into coins
2 russet potatoes, peeled and diced
2 stalks celery, diced
2 portobello mushroom caps, cubed

group #2
1 cup red wine
14 oz canned diced tomatoes
1/2-1 teaspoon marjoram
1/2-1 teaspoon crushed rosemary
sea salt
freshly ground black pepper

group #3
1 cup frozen or fresh green beans
1/3 cup frozen or fresh corn kernals

Directions:
Saute the ingredients from group #1 in a bit of canola oil until the vegetables are softened and the meat is lightly browned. Add to a 4 quart slow cooker. If the meat and vegetables gave off a lot of liquid and it isn't too oily, I add a little less than 1/4 cup of it into the slow cooker. Add the ingredients from group #2. Stir. Cover and cook for 7-8 hours. Stir in the ingredients from group #3. Cover and cook for an additional 1/2 hr. Stir and serve.





My thoughts:
This recipe is inspired by a stew my grandpop made when I was growing up. I don't think he ever even heard of a portobello mushroom but his stews always had a lot of vegetables. He would make them and use up whatever vegetables he had on hand and no two stews were the same. Some times they'd have tomatoes, some times green beans, some times corn. My favorites had green beans for some reason. He would cook it for hours on the stove top but when I was working on my cookbook last summer I realized how easy it was to make stew in the slow cooker. I don't have to keep an eye on it like Grandpop did and the results are just as good. I know browning meat in the morning is the last thing I feel like doing but it does make for a richer final product. What I do is cut up all the vegetables the night before and put them in a ziplock or Tupperware. I try to buy pre-cubed meat if it looks good but if I don't, I cube it and pack it in a separate container. That way in the morning all I have to do is shake the ingredients into the pan, brown them for a few minutes and then pop everything in the slow cooker.

1 comment:

  1. Made this last weekend, it was perfect. I used a little more red wine than the recipe called for, but that's my preference. It was delicious! Thanks!

    ReplyDelete

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