preserved fish

Savory Yogurt Sauce

Ingredients:1 1/4 cup nonfat, plain yogurt3 oz brick style cream cheese, at room temperature1 onion, quartered1 stalk celery, cut into pieces3 anchovy fillets2 tablespoons Worcestershire sauce2 tablespoons capers1 tablespoon mustard powder1 tablespoon hot paprika1 teaspoon celery seedblack pepper to taste Directions:Place all ingredients in a food processor or blender. Pulse […]

Super Deluxe Pizza Sauce

Super Deluxe Pizza SauceIngredients:1 small onion, minced4 cloves garlic, minced4 anchovy filets, minced4 oz mushrooms, diced1/4 cup olive oil24 oz (can) peeled, whole plum tomatoes, cut up Directions:In a large saucepan, saute the onions, mushrooms, garlic and anchovies, in olive oil, 5 minutes or until fragrant. Add tomatoes and stir. […]

Pasta with Shrimp and Peas

Pasta with Shrimp and PeasIngredients:1 lb raw shrimp, peeled4 anchovy filets1 cup peas1 cup bread crumbs1/3 cup olive oil1/3 cup parmesan, grated6 cloves of garlic, minced1 tablespoon red pepper flakesjuice of 1/2 lemon Directions:In a large pan, saute garlic in olive oil until the garlic become a pale gold. Remove […]

Smoked Salmon and Capers Scramble

Ingredients: 3 eggs (at room temperature)1 teaspoon sour cream1 tablespoon capers1/2 oz. smoked salmon, sliced tiny Directions: In a large bowl, whisk together sour cream and eggs until fluffy. Whisk in salmon and capers. Spray a nonstick pan with oil or melt a little butter to coat. Add eggs and […]

Tuna Croquettes

Ingredients: 2 cans albacore tuna (drained) 1 stalk celery, chopped 1 small onion, chopped 1 tablespoon good quality Dijon mustard 1 tablespoon Old Bay 2 tablespoons lemon juice 2 eggs ½ cup bread crumbs Fresh dill, chopped 1 tablespoon olive oil (for pan) Directions: Break up tuna in chunks in […]