Ingredients: 1 small head cauliflower, cut into florets 2 heads broccoli, cut into florets 1/2 cup halved kalamata olives 1/2 crumbed feta 1/2 small red onion, thinly sliced 2 tablespoons olive oil 2 tablespoons white wine vinegar 1/2 teaspoon Greek seasoning salt freshly ground black pepper red pepper flakes Directions: […]
Ingredients: 2 medium-large bulbs kohlrabi, cut into matchsticks 1 baby cucumber, spiralized 1 baby yellow squash, spiralized 1 baby zucchini, spiralized 1/4 cup rice vinegar 2-3 tablespoons shichimi togarashi sea salt Directions: Place all ingredients in a medium bowl, toss to evenly distribute all ingredients. Refrigerate at least 1 hour […]
Ingredients: 1 large (like tennis ball sized) watermelon radish, thinly sliced 2 Cara Cara oranges, peeled and sliced into thin rounds 1/4 cup crumbled feta 2 tablespoons Prosecco vinegar 1 tablespoon extra virgin olive oil sea salt freshly ground black pepper Directions: Toss the radish, orange and feta together in […]
Ingredients: 1 6.7-oz tin smoked herring in oil* 2 tablespoons good quality apple cider vinegar 2 hard-boiled eggs, quartered 1 bunch French breakfast radishes, thinly sliced 8-9 oz cooked beets, halved and sliced 8 oz cooked Beluga lentils** 1/2 red onion, thinly sliced 1/4 teaspoon smoked paprika freshly ground black […]
Ingredients: 1 medium eggplant, cubed 2 small sweet onions*, sliced 2 cloves garlic, minced 1 cup fresh, shelled fava beans 1 cup mixed olive-cured spicy olives**, sliced 2 tablespoons white wine vinegar 1 cup cubed feta sea salt freshly ground black pepper olive oil Directions: Preheat oven to 375. Line […]
Ingredients: 1/3-1/2 cup leftover blue crab meat (from 3 large crabs) 10 fresh mozzarella pearls 1/2 pint grape tomatoes 1 cucumber, chopped 2-3 tablespoons white wine vinegar 1 tablespoon chopped basil 1 tablespoon fennel fronds sea salt freshly ground black pepper Directions: Toss all ingredients together until thoroughly combined. My […]
Ingredients: for the salad: 1/4 lb thinly sliced mortadella 1 lb asparagus 4 hard-boiled eggs, sliced 1 bunch red radishes, sliced 1 cucumber, sliced 1 large bunch dandelion greens, chopped 1/4-1/3 cup shaved parmesan or asiago (or a mix) for the dressing: 1/4 cup white wine or cognac vinegar 2-3 […]
Ingredients: 1 large bunch rapini, chopped 1 3.9 oz tin smoked trout in oil 2 tablespoons white wine vinegar 2 tablespoons nonpareil capers 8 oz cooked Beluga lentils* 1/2 red onion, thinly sliced Directions: Place the rapini in a pot with 2 inches of water, bring to a boil and […]
Ingredients: 1 lb dry macaroni (jumbo macaroni if possible) 2 medium carrots, shredded (I used rainbow carrots) 1/4 Maui onion, grated 1-1 1/4 cup mayonnaise 1/4 cup milk Hawaiian Alaea Sea Salt freshly ground black pepper Directions: Bring a large pot of salted water to a boil. Add the macaroni […]
Ingredients: for the warm salad: 1 head cauliflower, cut into small florets 2 cloves garlic, minced 3 tablespoons olive oil 3 tablespoons lemon juice 1/2 teaspoon anchovy paste 1/4 cup capote capers 8 oz cooked beluga lentils freshly ground black pepper serve with: 2 Bumble Bee SuperFresh® Salmon with Garlicky […]