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fennel beef and barley soup

Beef & Barley Soup with Fennel

An old, if ugly, favorite jazzed up with the addition of both fresh fennel and fennel seeds. 

Ingredients
  

  • 2 lb cubed sirloin
  • 3 stalks celery diced greens too!
  • 2 bulbs fennel sliced
  • 1 onion diced
  • 1 big carrot sliced I actually used 4 tiny heirloom carrots
  • 4 cloves garlic sliced
  • 1- quart beef stock
  • 1 1/4 cup pearl barley
  • 1 teaspoon fennel seeds
  • 2 1/2 teaspoons paprika
  • sea salt
  • freshly ground black pepper

Instructions
 

  • Place all ingredients in a 4- (it will be very, very full!) or better yet a 6-quart slow cooker. Add the spices, barley, and stock. Stir. Cook on low for 8-10 hrs. Add additional warmed stock to thin out the soup if desired.