Tag: broccoli

Chicken Lo Mein

Ingredients: 1 lb boneless, skinless chicken thighs or breasts, cut into 1/4 inch slices* 2 carrots, julienned 2 stalks celery greens included, diagonally sliced to 1/4 inch pieces 1/2 lb snowpeas 1/2 lb broccoli, cut into florets 4 oz bamboo shoots 1 small onion, sliced 2 cloves garlic, minced 1 […]

Broccoli with Caramelized Pearl Onions Pasta

Ingredients: 2 heads broccoli, cut into florets 3 cloves garlic, chopped 8 oz pearl onions* 8 oz crimini mushrooms, sliced 3 tablespoons olive oil 1 tablespoon red pepper flakes salt pepper to serve: 14-16 oz hot short pasta (like penne) parmesan cheese (optional) Directions: Heat oil in a large pan […]

Best Fondue Ever

Ingredients:for the stock*6 black peppercorns4 cloves3 stalks celery3 carrots3 green onions3 cloves garlic crushed2 bay leaves1 piece ginger root, peeled and smashedone fennel root with greens, sliced thicklyone bunch parsley1 onion quartered1 lb chicken necks (or any other cheap and boney cut of chicken)1 lb beef neck bones (or any […]

Four Cheese Rapini Lasagna

Ingredients: 1 lb lasagna noodles parmesan for sprinkling for the cheese filling: 15 oz ricotta 3/4 cup steamed rapini* 3/4 cup shredded asiago 1 cup shredded mozzarella 1/2 teaspoon nutmeg 2 eggs for the sauce: 1 large onion, chopped 4 cloves garlic, minced 3 carrots, peeled and chopped 6 oz […]

Israeli Couscous with Broccoli & Cauliflower

Ingredients: 1 cup Israeli couscous 1 1/4 cup mushroom broth 1/2 head cauliflower, chopped 1 bunch broccoli, chopped 1 onion, chopped 2 tablespoons olive oil juice and zest of 1/2 lemon Directions: Heat the oil in a large pan. Add the onion, cauliflower, broccoli and saute until softened. Meanwhile, bring […]

Saffron Orzo with Shrimp

Ingredients:6 cups broth1 1/2 lbs shrimp, shelled1 lb orzo2 cups of broccoli florets, cut into bite-sized pieces6 dried mushrooms (we used shiitake)1/2 lbs sliced fresh mushrooms3 tablespoons olive oil2 tablespoons white wine1 teaspoon saffron4 cloves garlic, mincedjuice of half a lemonsalt and pepper Directions:Pour the wine and shrimp in a […]

Broccoli & Tomato Macaroni and Cheese

Ingredients:1 lb macaroni, cooked to almost al dente2 cups broccoli florets1 medium onion, sliced3 cloves of garlic, sliced2 cups shredded sharp cheddar1 cup fresh tomatoes, large dice1/2 cup milk1 tablespoon oil2 teaspoons mustard powder1 teaspoon hot paprika Directions:Preheat oven to 375. While you are cooking the pasta, heat the oil […]

Mashed Potatoes Gratin

Ingredients:2 1/2 lb potatoes, peeled* and chopped1/2 lb frozen spinach1 cup frozen peas1 cup fresh broccoli1/2 cup sharp cheddar, grated1/2 cup milk2 eggs1 onion, sliced3 tablespoons bread crumbs1 tablespoon paprika1 tablespoon butter1 tablespoon olive oil Directions:Preheat oven to 425. Grease or spray a 3 quart lidded casserole dish. Bring a […]

Broccoli & Garlic Pasta

Ingredients: 2 heads broccoli, cut into florets 3 cloves garlic, chopped 1 shallot, chopped 3/4 cup bread crumbs 3 tablespoons olive oil 1 tablespoon oregano salt pepper Directions: Heat oil in a large pan or wok and add the garlic, oregano, salt, pepper and shallot. Saute until fragrant, about 2-3 […]

Broccoli & Ham Quistrata

Ingredients:2 cups broccoli florets1 cup cubed ham3/4 cup sharp cheddar, shredded1/4 cup parmesan, grated8 eggs, beaten4 slices of bread, cut into triangles2 cloves garlic, chopped1 onion, chopped2 tablespoons oilsaltpepper Directions:Preheat oven to 350. In a large saute pan, heat oil and then saute the onion, garlic and broccoli until softened. […]