Ingredients: 2 cups sugar 1 1/2 cup pepitas (shelled, unsalted raw pumpkin seeds) 1 cup water 1 teaspoon ground chipotle pepper 1 teaspoon salt Directions: Place two large (baking sheet sized) sheets of parchment paper side by side on a flat surface. Have a rolling pin and a third and […]
Tag: pumpkin seed
Pumpkin Power Muffins
Ingredients: 1 egg 1 cup flour 1 cup pumpkin puree 1/2 cup whole wheat flour 3/4 cup dark brown sugar 1/2 cup buttermilk 1/4 cup canola oil 1/4 cup flax seed meal 1/4 cup old fashioned rolled oats 1/4 cup pepitas (shelled, unsalted raw pumpkin seeds) 1 teaspoon nutmeg 1/2 […]