Tag: asparagus

breakfast, cast iron skillet, frittata, one skillet meal, preserved fish, recipes, seafood

Asparagus, Lox & Stilton Frittata

Ingredients: 1 lb asparagus, halved horizontally 7 eggs 1 cup crumbled Stilton 4 oz lox, diced 1/3 cup diced onion 1 tablespoon minced dill 1 tablespoon minced parsley salt freshly ground black pepper olive oil + 1-2 tablespoon butter Directions: Preheat oven to 325. Whisk together the eggs, salmon, cheese herbs and spices, put aside. […]

recipes, risotto

Lemon-Chive Asparagus Risotto

Ingredients: 5 cups chicken or vegetable stock 2 cups bite sized pieces of asparagus 2 large shallots, minced 2 cloves garlic, minced 2 cups Arborio rice 1/3 cup Parmesan, grated 1/4 cup chopped chives 1 1/2 tablespoons olive oil 1 tablespoon butter zest one lemon salt pepper Directions: In a saucepan, bring the broth to […]

potato salad, recipes

Potato-Asparagus Salad

Ingredients: 1 1/2 to 2 lb red skin potatoes (baby or quartered standard sized) 1/4 lb asparagus spears, cut up (about 3/4 cup) for the dressing: 1 shallot, minced 1/4 cup diced green onion 1/4 cup mayonnaise 1 1/2 tablespoons minced fresh dill 1 1/2 tablespoons nonpareil capers 1 tablespoon Dijon mustard 1 tablespoon lemon […]

recipes

Spring Vegetable Stir-Fry

Ingredients:2 boneless skinless chicken breasts, cut into bite-sized pieces3 bunches baby bok choy, cut into 1 inch strips1 lb asparagus, cut into bite-sized pieces4 oz extra firm tofu, cubed1 cup snow peas1 bunch chives, cut into 2 inch pieces6 dried shiitaki mushrooms2/3 cup hot water2 tablespoons canola oil1 1/2 tablespoons fermented black bean paste1 tablespoon […]

recipes, soup

Spring Vegetable Soup

Ingredients:1/2 lb asparagus, cut into 1 inch pieces1/2 lb green beans, cut into 1 inch pieces2 carrots, cut into coins1 zucchini, diced1 small onion, diced2 cups corn2 cups broth*14 oz nonfat evaporated milk1 tablespoon olive oilpepper Directions:In a medium saucepan, heat the oil. Add the onions and carrots and saute. When just softened, add the […]