Ingredients:2 lb boneless, skinless chicken thigh*, 1 inch dice2 cups onion, diced6 cloves garlic, minced2 jalapenos, minced1 stick cinnamon1 cup canned diced tomatoes, with juice½ cup yogurt, whisked3 tablespoon oil1 tablespoon black mustard seeds1 teaspoon garam masala½ teaspoon madras curry powder¼ teaspoon asafoetida powder¼ teaspoon turmeric¼ teaspoon cayenne pepper Directions:In a large saucepan, heat oil. […]
Tag: yogurt
Yogurt Herb Bread
Ingredients: 1 1/2 cups flour 1 cup plain nonfat yogurt 1/2 cup whole wheat flour 2 eggs, at room temperature 4 tablespoons butter, melted and cooled slightly 1 tablespoon fresh dill, chopped 1 teaspoon baking powder 1 teaspoon dried oregano 1 teaspoon tarragon 1 teaspoon dried thyme 1 teaspoon fresh rosemary 1/2 teaspoon baking soda […]
Savory Yogurt Sauce
Ingredients:1 1/4 cup nonfat, plain yogurt3 oz brick style cream cheese, at room temperature1 onion, quartered1 stalk celery, cut into pieces3 anchovy fillets2 tablespoons Worcestershire sauce2 tablespoons capers1 tablespoon mustard powder1 tablespoon hot paprika1 teaspoon celery seedblack pepper to taste Directions:Place all ingredients in a food processor or blender. Pulse until smooth. This is an […]
Deviled Potato Salad
Ingredients: 2 1/2 lbs peeled, cooked and diced Yukon gold potatoes 5 sprigs chives, minced 1 carrot, diced 1 stalk celery, diced 3 tablespoons nonfat plain yogurt 2 tablespoons good quality Dijon mustard salt pepper Directions: Place the potatoes in a large bowl along with the yogurt and the mustard. Using a large spoon, toss […]
Potato Salad with Bacon and Cheddar
Ingredients:2 lbs. Yukon Gold potatoes, cubed1 cup extra sharp cheddar cheese, shredded3/4 cup mayo1/2 cup green onion, sliced (red onion is good too)8 slices bacon, cooked and crumbled* Directions: In large saucepan, cover potatoes with water; bring to a boil over high heat. Reduce heat to low and simmer uncovered 10 minutes or until potatoes […]
Black Bean Dip
Black Bean DipIngredients:28 oz canned black beans, drained1 small onion, sliced3 cloves of garlic1 tablespoon cumin1 tablespoon plain yogurt (optional*)1 tablespoon lime juice*1 teaspoon chile powder1 teaspoon cayenne pepper Directions:Pour all ingredients into a food processor (or blender) and pulse until you achieve your desired consistency. Pretty smooth but with the odd whole bean is […]
Blackberries with Honeyed Yogurt
Ingredients: 1/3 cup plain yogurt2 tablespoons honeyblackberries or other berries of your choice Directions: In a small bowl, whisk together honey and yogurt. Spoon over berries.
Potato-Portobello Kugel
Ingredients: 1 cup diced onion2 cups Portobello mushrooms3 cups shredded potatoes (I used russet)¾ cup plain yogurtSaltBlack pepperOlive oil Directions: Preheat oven to 375. Grease 9 inch glass baking dish with olive oil. In a large nonstick pan or wok, heat about a tablespoon of olive oil. Add onions and mushrooms and cook until softened, […]