Ingredients: 2 tablespoons Land O’Lakes Butter with Olive Oil & Sea Salt 2 zucchini, cubed 2 ears worth of corn kernels 1 medium onion, halved and thinly sliced 3/4 lb fresh peas, hulled 1 1/2 teaspoon Tuscan seasoning 1/4 teaspoon sea salt 1/4 teaspoon freshly ground black pepper Directions: In a 12 inch skillet, melt […]
Ingredients: 1 egg 1 cup flour 1 cup cornmeal 1/3 cup sugar 1 cup milk 6 oz grated zucchini 1/4 cup canola oil 1 teaspoon baking powder 1/8 teaspoon salt 1/3 cup shredded extra sharp cheddear Directions: Preheat oven to 350. Grease or line 12 wells in a muffin tin. In a large bowl, mix […]
Ingredients: 1 medium onion, chopped 2 cloves garlic, minced 1 cubanelle pepper, diced 2 medium zucchini, diced 30 oz canned black beans, drained 1 teaspoon Southwest seasoning sea salt freshly ground black pepper Directions: Saute the onion, garlic, jalapeno and zucchini until the onions are translucent and the zucchini is soft. Stir in the remaining […]
Ingredients: 4 lb mussels 3 small zucchini, diced 1 onion, diced 2 jalapeno, minced 2 cups stock or water 1/2 cup chopped fresh basil 1 tablespoon Worcestershire sauce 1 1/2 tablespoons canola oil 1 tablespoon butter freshly ground black pepper sea salt Ingredients: Heat the oil and butter in a large pot with a lid. Saute […]
Ingredients: 4 medium zucchini, cut into forths and to fit pint jars 1 1/2 cup white vinegar 1 1/2 cup water 2 tablespoons pickling salt 2 tien tsin dried peppers 2 bay leaves 1 teaspoon dillseed 2 teaspoons Old Bay 2 teaspoons yellow mustard seed 2 cloves garlic Directions: Bring the vinegar, water and salt […]
Ingredients: group 1 1/2 lb diced okra 2 tomatoes, diced 2 ears corn, cut into thirds 1 zucchini, diced 1 onion, diced 1 tablespoon Cajun seasoning handfull of parsley group 2 1 lb catfish fillets cut into 1 1/2 inch chunks 3/4 lb medium shrimp, peeled 4 andouille sausages, cut into 1/4 inch coins 3 […]
Ingredients: 3/4 lb boneless, skinless chicken thighs cut into bite-sized pieces 5 cloves of garlic, minced 3 medium tomatoes, diced 4 Serrano peppers, diced 1 medium zucchini, diced 1 onion, diced 1 ear’s worth of corn kernels 2 cups diced okra 5 1/2 cup chicken stock 1 1/2 tablespoons canola oil 1 teaspoon smoked paprika […]
Ingredients 1 medium onion, diced 2 stalks celery, diced 3 medium carrots, diced 3 cloves garlic, minced 3 cups chicken, beef or vegetable stock 15 oz canned fire roasted diced tomatoes 15 oz canned kidney beans, drained 15 oz canned chickpeas, drained 28 ounces canned crushed tomatoes 6 oz tomato paste 2 tablespoons minced basil […]
Ingredients: 1 onion, diced 2 cloves garlic, minced 1 large zucchini, diced 4 cups diced roma tomatoes 1/2 cup minced prosciutto 1/2 cup minced fresh Italian parsley salt freshly ground black pepper olive oil Directions: Heat the olive oil in a pan. Add the onion and garlic. Saute until fragrant. Add the zucchini and saute […]
Ingredients: marinade: 1/2 cup roughly chopped Thai basil 1/4 cup olive oil 1/4 cup fresh lime juice 1 tablespoon dark soy sauce 1 stalk lemongrass, cut into bits 2 garlic cloves, grated 2 inch knob ginger, grated 1 inch knob galanga, grated 1 Thai chile pepper, minced 1 teaspoon palm sugar pepper salt to serve: […]