Ingredients: meat filling: 1 lb lean ground beef 1 onion, finely diced 2 cloves garlic, minced 1 bunch parsley, chopped 1 tablespoon ras al hanout, paprika or baharat sea salt freshly ground black pepper dumpling dough: 4 cups coarse semolina (not flour)* 2 cups water for the soup: 1 onion, chopped 2 cloves garlic, minced […]
soup
Shrimp Miso Noodle Soup
Ingredients: 3-4 tablespoons aka miso (red miso) 5.3 oz beech mushrooms, roots removed 1 bunch green onions, chopped (green and white parts) 3/4 cup matchstick-cut carrots 1 1/4 cup diced okra 2 cloves garlic, minced 1 lb shrimp (small-medium) 12 oz fresh rice noodles cilantro for garnish (optional) Directions: Whisk miso paste into 1 1/2 […]
Velvety Beet Soup
Ingredients: 2 cloves garlic, chopped 1 onion, diced 1/2 teaspoon minced ginger 1 tablespoon balsamic vinegar 6 cups chicken or vegetable stock 2 lb Russet potatoes, peeled and quartered 2 lb beets, peeled and quartered sea salt freshly ground black pepper to garnish: plain yogurt Directions: In a large pot, saute the onion and garlic […]
Chorizo Autumn Vegetable Soup
Ingredients: group #1 1 acorn squash, cubed 2 carrots, cut into coins 2 very large parsnips, diced 2 stalks celery, diced 1 Walla Walla onion, diced 2 cloves garlic, minced 1 teaspoon ground peri peri 8 cups Swanson chicken broth* sea salt freshly ground black pepper group #2 1 bunch lacinato kale 12 oz Portuguese-style […]
Hearty Lima Bean & Ham Soup
Ingredients: 1 large onion, diced 2 carrots, diced 2 large Yukon Gold potatoes, diced 2 stalks celery, diced 3 1/2 cups diced mushrooms 4 cups cubed cottage ham 9 oz fresh or frozen Fordhook lima beans 1 tablespoon Herbes de Provence 6 cups chicken stock Directions: Saute the ham in a bit of butter in […]
Turkey Vegetable Kamut Soup
Ingredients: 16 oz frozen “soup mix” vegetables* 2 cloves garlic, chopped 15 oz canned diced tomatoes 4 cups chicken or turkey stock 3/4 cup kamut (khorasan wheat) berries 1/2 cup dry vermouth 3 sprigs of thyme worth of leaves 1 bay leaf 2 teaspoon red pepper flakes 2 cups diced cooked turkey breast Directions: Place […]
Hearty Fall Greens, Hominy & Sausage Stew
Ingredients: group #1 1 large onion 3 medium turnips, peeled and chopped 1 quart Lima beans, shelled (about 2 cups of peeled lima beans) 2 russet potatoes, peeled and diced 2 carrots, cut into coins 1 teaspoon red pepper flakes 1 teaspoon ground mustard 1/2 teaspoon dried thyme sea salt freshly ground black pepper 2 […]
Tortellini Soup with Sausage and Rapini
Ingredients: 6 cups chicken or turkey stock 2 medium turnips, cubed 1 onion, chopped 2 carrots, diced 3 stalks celery, diced 1 1/2 teaspoons dried basil 1 1/2 teaspoons dried parsley 1 teaspoon dried oregano 3 green onions, diced 2 1/2 cups refrigerated cheese tortellini (about 24 oz) 2 cups chopped fresh or frozen rapini […]
Catfish & Crawfish Vegetable Gumbo
Ingredients: 2 teaspoons blackened fish seasoning 2 tablespoons hot sauce (for fish marinade) 1/4 cup flour 1/4 cup oil 2 quarts seafood or chicken stock, at room temperature 1/2 cup white wine 1 large onion, diced 5 cloves garlic, minced 1 1/2 cups diced fresh okra (about a pint of whole fresh okra) 1 1/2 […]
Chicken, Collard & Kamut Soup
Ingredients: 2 cloves garlic, chopped 4 cups chicken or turkey stock 1 1/2 cups cubed butternut squash* 1 cup kamut berries 2 stalks celery, thinly sliced 2 carrots, diced 3 sprigs of thyme worth of leaves 1 bay leaf 8 oz sliced crimini mushrooms 2 cups chopped frozen collard greens 2 cups diced cooked chicken […]