Tag: green beans

Maryland Crab-less Soup

Maryland Crab-less Soup

  A vegan take on the classic crab soup. I had come across some recipes that had you use hearts of palm to mimic seafood in lobster rolls or crab cakes. I have to say I was intrigued but was slightly less than convinced it would be as good as […]

Green Bean Salad with Speck and Hearts of Palm

Ingredients: for the salad: 1 lb green beans, blanched and cooled 6 oz (drained) hearts of palm medallions, quartered* 1/2 red onion, cut into thin quarter moons 1 tablespoon nonpareil capers dressing: 2 tablespoons prosecco white vinegar 2 tablespoons extra virgin olive oil 1/2 teaspoon Dijon freshly ground black pepper […]

Black Radish, Potato and Green Bean Salad

Ingredients: 1 lb red skin potatoes, cut into bite-sized pieces 1 1/2 cup (1 1/2 inch) green beans 2 cups shredded Spanish black radish for the dressing: 1 1/2 tablespoon Dijon 3 tablespoons tarragon vinegar 3 tablespoons extra virgin olive oil sea salt freshly ground black pepper Directions: Boil the […]

Turkey Vegetable Kamut Soup

Ingredients: 16 oz frozen “soup mix” vegetables* 2 cloves garlic, chopped 15 oz canned diced tomatoes 4 cups chicken or turkey stock 3/4 cup kamut (khorasan wheat) berries 1/2 cup dry vermouth 3 sprigs of thyme worth of leaves 1 bay leaf 2 teaspoon red pepper flakes 2 cups diced […]

Maryland Crab Soup

Ingredients: group #1 4 cups crab stock 1 onion, chopped 2 stalks celery, diced 2 carrots, sliced into coins 9 oz fresh or frozen lima beans 1 large russet potato, diced 3 tablespoons Old Bay 2 tablespoons Worcestershire sauce 28 ounces canned diced tomatoes group #2 1 cup sliced cabbage […]

Minestrone Soup

Ingredients 1 medium onion, diced 2 stalks celery, diced 3 medium carrots, diced 3 cloves garlic, minced 3 cups chicken, beef or vegetable stock 15 oz canned fire roasted diced tomatoes 15 oz canned kidney beans, drained 15 oz canned chickpeas, drained 28 ounces canned crushed tomatoes 6 oz tomato […]

Green Bean Salad with Tangerine Vinaigrette

Ingredients: 2 lb “French” green beans (the skinny kind, AKA haricot verts), steamed 1/4 cup toasted pine nuts 1/4 cup dried cranberries or cherries or a mixture of the two 2-3 strips thick cut bacon, cooked and crumbled (optional) dressing: 1 large shallot, minced 2 tablespoons olive oil 2 tablespoons […]

Zydeco Beans

Ingredients: 3 lb French green beans, ends trimmed (also called haricots verts) 3 cups water 3 cups white vinegar 1/3 cup pickling salt 1/2 cup minced fresh dill 1 head garlic, peeled 1 1/2 tablespoons yellow mustard seeds 1 1/2 tablespoons dill seed 1 tablespoon red chile flakes 1/2 teaspoon […]

Fennel & Three Bean Salad

Ingredients: 15 oz cannelloni beans 15 oz dark red kidney beans 1/4 to 1/3 lb steamed or blanched green beans 1/2 onion, sliced very thinly 1/2 fennel bulb, sliced very thinly for the dressing: 1 (large) clove garlic, minced 1/4 cup red wine vinegar 1/4 cup olive oil 2 tablespoons […]